How I turbo-charged my personal growth – A Superpower Series: #6 Apologizing to kids
Get in Touch How I turbo-charged my personal growth – A Superpower Series: #6 Apologizing to Kids ‘My child can do no wrong unless I’ve done some wrong’. Warning: This may be a bit triggering. Superpower # 6: Apologizing to Kids Let’s face it, apologizing is super hard, you feel your chest refusing and yourself […]
How I turbo-charged my personal growth: Superpower #5 – Flexibility
Get in Touch How I turbo-charged my personal growth – A Superpower Series: #5 Flexibility “Adaptability equals survival.’ Superpower # 5: Flexibility Flexibility refers to the ability to accept, cope with, and adjust or adapt to stressful life events. It acts as a buffer between stress and negative psychological outcomes such as distress, depression and […]
How I turbo-charged my personal growth: Superpower #4: Forgiveness
Get in Touch How I turbo-charged my personal growth: Superpower #4 – Forgiveness In the previous 3 superpower series post I spoke about self-awareness, vulnerability & empathy. We continue with #4, forgiveness. SUPERPOWER # 4: Forgiveness Psychology defines forgiveness as ‘willfully putting aside feelings of resentment toward someone who has committed a wrong, been unfair […]
How I turbo-charged my personal growth: Superpower #3: Empathy
Get in Touch How I turbo-charged my personal growth – A Superpower Series: #3 Empathy We continue the Superpower series with Empathy. Superpower #3: Empathy Empathy is defined as ‘the ability to take on another’s perspective, to understand, feel and possibly share and respond to their experience.’ Simply put, it’s the ability to put yourself […]
How I turbo-charged my personal growth: Superpower #2: Vulnerability
Get in Touch How I turbo-charged my personal growth – A Superpower Series: #2 Vulnerability I hope you started with superpower #1 first and enjoyed getting to know yourself a bit, and got some pleasant surprises whilst at it! #Self-Awareness. The next superpower, vulnerability, flows right from it. Superpower #2: Vulnerability Vulnerability is the courage […]
How I turbo-charged my personal growth – A Superpower Series: #1 Self-Awareness
Get in Touch How I turbo-charged my personal growth – A Superpower Series: #1 Self-Awareness Wish to boost your progress on your personal growth journey? These superpowers changed my life! You may love and/or hate me for these! Much love to you regardless!😁 Sure, there are more, after all, we are powerful beings, but for […]
Purpose isn’t something to be chased…
Get in Touch Purpose isn’t something to be chased… Your gifts, abilities and talents are all tied to your purpose. Align these to your roles and you are walking in purpose. Purpose is a hot topic currently. There’s talk about walking in purpose; pursuing my purpose; finding my purpose; finding a purpose partner, and so forth. And […]
From death to life: How a death investigator became a life coach!
Get in Touch From death to life: How a death investigator became a life coach! Life has a way of leading us down unexpected paths, often revealing our true callings in the most unconventional of circumstances. For me, the journey towards becoming a life transformation coach was born from a place of self-discovery and a […]